The Formulation Station: A Psychology Podcast

Can the real imposter please stand up? Imposter Syndrome

June 26, 2021 The Formulation Station Episode 3
The Formulation Station: A Psychology Podcast
Can the real imposter please stand up? Imposter Syndrome
Show Notes

Welcome to The Formulation Station: A Psychology Podcast with your co-hosts, Dr. Aimee Maxwell and Jessica Graham! On today’s episode, Aimee and Jess do a deep dive into imposter syndrome including what it is, how to tell if you are experiencing it, as well as some strategies to help manage imposter syndrome. We also finish up with our regular therapy corner segment where we address some listener questions. We hope you enjoy today’s episode!

 

If you are interested in assessing your own level of imposter syndrome, here is the link to the questionnaire discussed in today’s podcast –https://www.lcldnet.org/media/mce_filebrowser/2018/04/17/Leader-Within-VKC-Impostor-Syndrome-Self-Assessment-Tool_030118.pdf 

 

If you have a question you want answered during our Therapy Corner segment, DM us on Instagram @theformulationstation or email us at theformulationstation@gmail.com

 

If the content discussed in today’s episode triggered anything for you, please reach out to one of the below organisations:

·       Lifeline 24/7 – 13 11 14 

·       Suicide Callback Service - 1300 659 467

·       Butterfly Foundation 8am-Midnight - (for individuals with eating disorders) 1800 334 673

·       Beyond Blue - 1300 22 4636

·       DV Connect Womensline - 1800 811 811

·       DV Connect Mensline - 1800 600 636

·       Mensline Australia - 1300 78 99 78

·       Alcohol & Drug Service - 1800 177 833